Oatmeal Griddlecakes

Name: Oatmeal Griddlecakes
Yield: 4 servings
Ingredients: 1/2 c. milk; 1/2 c. quick cooking oats; 2 Tbsp. melted butter or margarine; 1 egg; 1/4 c. all-purpose flour; 2 Tbsp. sugar; 2 tsp. baking powder; 1/2 tsp. salt

Vegetarian Dairy

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Ingredients

1/2 c. milk
1/2 c. quick cooking oats ⓘ
2 Tbsp. melted butter or margarine ⓘ
1 egg ⓘ
1/4 c. all-purpose flour ⓘ
2 Tbsp. sugar ⓘ
2 tsp. baking powder ⓘ
1/2 tsp. salt ⓘ

Instructions

Heat milk to boil. Pour over oats. Let stand 10 minutes. Beat butter and egg. Combine dry ingredients. Stir until moistened. Add more milk if batter is too thick. Cook on hot griddle or skillet, browning on both sides.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 29.7g 38% DV

Carbs 70.6g 26% DV

Fiber 1.9g 7% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 12492.2mg 100% DV

Potassium 294mg 6% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 1644.3mg 100% DV

Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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