Ocean Salad

VegetarianDairy
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Ingredients

  • 1 (3 ounce) package orange Jell-O ⓘ
  • 1 cup hot water ⓘ
  • 1 (3 ounce) package cream cheese, room temperature ⓘ
  • 1 (10 ounce) package marshmallows ⓘ
  • 1 cup pineapple juice ⓘ
  • 1 cup pineapple tidbits, drained and reserve
  • 1 cup mandarin orange, drained ⓘ
  • 1 cup whipped cream

Instructions

  1. Dissolve Jell-0 in hot water.
  2. Then add cream cheese and marshmallows; stir until blended.
  3. Add pineapple juice.
  4. Chill until partly set, then whip mixture.
  5. Add pineapple, mandarin oranges and whipped cream.
  6. Mix well and refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 9.5g 12% DV
Carbs 31.8g 12% DV
Fiber 1.3g 5% DV
Sugar 18.9g 38% DV

Electrolytes

Sodium 271.5mg 12% DV
Potassium 138.8mg 3% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 211mcg 23% DV
Vitamin C 17.8mg 20% DV
Vitamin D 1mcg 5% DV
Calcium 109.5mg 8% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mandarin orange marshmallows cream cheese water pineapple juice whipped cream

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