Okra Bread

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Crisp and savory okra bread combines the tender texture of okra with a flavorful hush puppy batter, perfect for a hearty side or vegetarian main dish.

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Ingredients

  • 1/2 cup hush puppy mix
  • 1/2 cup milk
  • 1 egg
  • 1 teaspoon salt
  • dash of pepper
  • 3 tablespoons vegetable oil
  • 2 cups thinly sliced okra

Instructions

  1. Combine hush puppy mix, milk, beaten egg, salt, and pepper in a bowl; stir until well blended.
  2. Fold in the thinly sliced okra until evenly coated.
  3. If the batter is too moist, add a little more hush puppy mix to reach desired consistency.
  4. Pour the batter into a greased and floured 8-inch baking pan.
  5. Bake at 350°F (175°C) for 1 hour or until the top is golden brown.
  6. Remove from oven, let cool slightly, then cut into squares and serve.

Tips & Substitutions

For a slightly different flavor, consider adding spices like garlic powder or cayenne pepper to the batter. You can substitute the hush puppy mix with cornmeal if needed, but adjust the liquid accordingly. Ensure the okra is thinly sliced for even cooking and better texture. If you prefer a crispier top, broil for the last few minutes of baking.

Serving Suggestions

Okra Bread is delicious on its own but can also be served alongside a fresh salad or as a side to grilled meats. Consider pairing it with a zesty dipping sauce or a dollop of sour cream for added flavor. It complements dishes like Quick Luscious Potatoes for a hearty meal.

Storage & Reheating

Once cooled, store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place pieces in the oven at 350°F (175°C) for about 10 minutes until warmed through, which helps maintain the bread's texture. Avoid microwaving, as it may become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Okra Bread contains roughly 366 calories, with 2g protein, 17g carbohydrates, and 33g fat. It is an excellent source of vitamin A (57% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 33.4g 43% DV
Carbs 16.8g 6% DV
Fiber 0.3g 1% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 411mg 18% DV
Potassium 115.7mg 2% DV
Cholesterol 71.4mg 24% DV

Vitamins & Minerals

Vitamin A 512.6mcg 57% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.1mcg 1% DV
Calcium 62.2mg 5% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen okra instead of fresh?

Yes, you can use frozen okra, but be sure to thaw and drain it well to prevent excess moisture in the batter. This will help maintain the desired consistency and texture of the bread.

What is the best way to ensure my Okra Bread is fluffy?

To achieve a fluffy texture, avoid overmixing the batter once the okra is added. Gentle folding helps incorporate air without deflating the mixture. Additionally, make sure your baking powder is fresh, as this can affect the rise.

How can I make this recipe vegan?

To make a vegan version of Okra Bread, substitute the egg with a flaxseed meal or a commercial egg replacer. Use plant-based milk instead of regular milk. Ensure that the hush puppy mix you choose is vegan-friendly for a fully plant-based dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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