Old Country Ham

A savory ham topping featuring a sweet and spiced cornmeal mixture, perfect for those who enjoy bold flavors and a crispy golden crust on their ham.

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Ingredients

  • 1/2 cup corn meal
  • 1/2 cup brown sugar
  • 2 teaspoons allspice
  • 2 teaspoons cloves

Instructions

  1. Put enough vinegar in the mixture until it is stiff.
  2. Spread the mixture over the top of the ham.
  3. Place under the broiler until golden brown.

Tips & Substitutions

To achieve the perfect consistency for the mixture, gradually add vinegar until it reaches a stiff paste. If you prefer a milder flavor, you can reduce the amount of allspice and cloves. For a twist, consider incorporating a splash of honey or maple syrup into the mixture for added sweetness. This dish pairs wonderfully with a refreshing Spicy Citrus Cooler.

Serving Suggestions

Slice the ham and serve it with hearty sides like mashed potatoes or roasted vegetables. A tangy Honey Rum Dressing drizzled over the vegetables complements the savory ham beautifully. For a light and refreshing contrast, serve with a side of Elouise's Pickled Okra. This dish also makes a great centerpiece for a festive gathering.

Storage & Reheating

Store any leftover ham covered in the refrigerator for up to 3 days. To reheat, place the ham in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through. Avoid microwaving to maintain the ham's texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Old Country Ham contains roughly 209 calories, with 2g protein, 55g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (26% of the Daily Value), and a good source of calcium and iron. It also contributes 7g of dietary fiber toward your daily target.

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.9g 4% DV
Carbs 55g 20% DV
Fiber 7.4g 26% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 59.8mg 3% DV
Potassium 380.4mg 8% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 13mg 14% DV
Vitamin D 0.1mcg
Calcium 239.1mg 18% DV
Iron 2.8mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sugar instead of brown sugar?

Yes, you can substitute brown sugar with white granulated sugar or even coconut sugar for a different flavor profile. However, keep in mind that brown sugar adds moisture and a richer taste, so the final result may vary slightly.

How do I know when the ham is done under the broiler?

Keep a close eye on the ham while it's under the broiler. It is done when the top is golden brown and slightly caramelized, usually taking about 5-10 minutes, depending on your broiler's intensity. Be careful not to burn it.

Can I prepare the mixture in advance?

Yes, you can prepare the cornmeal mixture a day ahead. Store it in an airtight container in the refrigerator. When ready to use, let it come to room temperature and adjust the consistency with vinegar if needed before spreading it over the ham.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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