Old-Fashioned Fig Jam

Prep: 20 min

A nostalgic fig jam blending ripe figs, sweet pineapple, and sugar, infused with spiritual gestures, perfect for heartfelt gatherings and those who cherish homemade preserves.

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Ingredients

  • 7 cups peeled figs
  • 7 cups sugar
  • 1 large can Dole crushed pineapple, drained

Instructions

  1. Mix peeled figs, sugar, drained crushed pineapple, Tears of Joy, Sorrow, and Sympathy thoroughly.
  2. Fold in four cups of Prayers and Faith to lighten the mixture and enhance its texture.
  3. Pour the mixture into a baking dish or jar, then bake with the heat of Kindness until well combined and fragrant.
  4. Serve with a Smile to share the goodness and love embedded in this jam.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 18.3g 7% DV
Fiber 1.3g 5% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 111.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 11.2mg 12% DV
Calcium 16mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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