Olive Meat Loaf

Prep: 10 min Cook: 75 min Serves: 4 Cuisine: American

Olive Meat Loaf offers a savory combination of ground meat, tomato sauce, and stuffed olives, creating a flavorful and moist dish with a hint of briny richness. Perfect for family dinners or casual gatherings, its comforting taste appeals to those who enjoy hearty, well-seasoned meat dishes.

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Ingredients

  • 1 1/2 lb ground meat
  • 8 stuffed olives
  • 1 (8 oz) can tomato sauce
  • 1/3 cup oats

Instructions

  1. Combine ground meat, tomato sauce, stuffed olives, and oats in a mixing bowl.
  2. Mix thoroughly until all ingredients are well incorporated.
  3. Form the mixture into a loaf shape.
  4. Place the loaf in a baking dish and bake at 350°F (175°C) for 1 hour and 15 minutes.
  5. Remove from oven and let rest for a few minutes before slicing.

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 6.4g 8% DV
Carbs 27.5g 10% DV
Fiber 8.2g 29% DV
Sugar 1g 2% DV

Electrolytes

Sodium 394.8mg 17% DV
Potassium 667.5mg 14% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 1.8mg 2% DV
Calcium 81mg 6% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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