Olive Muffins

Name: Olive Muffins
Yield: 4 servings
Ingredients: 2 cups chopped pitted black olives; 4 cups all-purpose flour; 1 cup grated onion; 1 1/2 cups olive oil, plus additional; 3 tablespoons chopped of fresh mint or 2 teaspoons crushed dried mint; 2 tablespoons sugar; 2 tablespoons double-acting baking powder

Vegan Vegetarian

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Ingredients

2 cups chopped pitted black olives ⓘ
4 cups all-purpose flour ⓘ
1 cup grated onion ⓘ
1 1/2 cups olive oil, plus additional ⓘ
3 tablespoons chopped of fresh mint or 2 teaspoons crushed dried mint
2 tablespoons sugar ⓘ
2 tablespoons double-acting baking powder ⓘ

Instructions

Preheat oven to 350 degrees F.
Rinse olives and drain.
Dry on paper towels.
Combine all ingredients, adding baking powder last.
Brush muffin cups with oil and dust with flour.
(Do NOT use paper baking cups.) Bake for 40 to 45 minutes, or until golden.
Serve warm.
Variation: Recipe can be baked in 9x5 inch loaf pans.
Increase baking time by 15 minutes.
This recipe can be used to make muffins.
or it will make 2 small loaves of bread.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 30.7g 39% DV

Carbs 47.5g 17% DV

Fiber 2.5g 9% DV

Sugar 7.7g 15% DV

Electrolytes

Sodium 2762.5mg 100% DV

Potassium 124.5mg 3% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.8mg 11% DV

Calcium 1526.8mg 100% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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