Olive Spread Snackers

VegetarianDairy
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Ingredients

  • 3 cups pitted black olives ⓘ
  • 1 1/2 cups chopped walnuts ⓘ
  • 1/2 cup mayonnaise ⓘ
  • 1 tablespoon sour cream
  • 1 teaspoon dried thyme ⓘ
  • 1/4 teaspoon ground black pepper ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/2 teaspoon garlic powder ⓘ
  • 1/4 teaspoon dried minced onion ⓘ

Instructions

  1. In a food processor, blend pitted black olives, walnuts, mayonnaise, sour cream, thyme, black pepper, salt, garlic powder and dried minced onion. Chill in the refrigerator until serving.

Nutrition & Diet Analysis (per serving)

599 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 44.7g 57% DV
Carbs 48.4g 18% DV
Fiber 12.7g 45% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10082.5mg 100% DV
Potassium 689mg 15% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV
Vitamin C 40.8mg 45% DV
Vitamin D 0.1mcg
Calcium 290mg 22% DV
Iron 8.7mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

sour cream onion thyme ground black pepper mayonnaise walnuts garlic salt

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