On The Border Salsa

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Ingredients

  • 1 (14 ounce) can diced tomatoes
  • 1 large roma tomato
  • 1 medium garlic clove
  • 1/2 white onion
  • 1 jalapeno
  • 1 teaspoon cayenne
  • 1 3/4 teaspoons cumin
  • 2 teaspoons jalapeno juice
  • 1 teaspoon sugar
  • 1/3 cup fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1 teaspoon salt

Instructions

  1. Open the can of tomatoes and pour all contents into food processor.
  2. Dice up the roma tomato, onion, and garlich into small chunks and toss into the processor.
  3. Clean and destem the cilantro and put into proceesor.
  4. Slice the lime and squeeze till you have 1 tbspn of juice, put into processor.
  5. Place all other ingreidients into the processor. Blend for about 10 to 12 seconds and check the consistency to determine how chunky or runny you are wanting your salsa. Refridgerate for an hour or two and serve. You can eat immediately but it will taste better if you let everthing set.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 15.5g 20% DV
Carbs 61.9g 23% DV
Fiber 14.9g 53% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 9951.8mg 100% DV
Potassium 2340.5mg 50% DV

Vitamins & Minerals

Vitamin A 644.5mcg 72% DV
Vitamin C 218.1mg 100% DV
Vitamin D 0.1mcg
Calcium 615mg 47% DV
Iron 30.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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