Onion Garlic Dip

Name: Onion Garlic Dip
Yield: 4 servings
Ingredients: 1 (8 oz.) pkg. cream cheese; 1 c. sour cream; 1/4 c. Italian dressing; 2 Tbsp. grated onion; 2 Tbsp. chopped parsley; 1 clove garlic, crushed

Vegetarian Dairy

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Ingredients

1 (8 oz.) pkg. cream cheese ⓘ
1 c. sour cream ⓘ
1/4 c. Italian dressing ⓘ
2 Tbsp. grated onion ⓘ
2 Tbsp. chopped parsley ⓘ
1 clove garlic, crushed ⓘ

Instructions

In medium bowl with mixer at medium speed, mix cream cheese until smooth.
Blend in sour cream dressing, onion, parsley and garlic.
Chill at least 1 hour.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 17.4g 22% DV

Carbs 35.1g 13% DV

Fiber 9.3g 33% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 587mg 26% DV

Potassium 1787.3mg 38% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 94.3mcg 10% DV

Vitamin C 45.6mg 51% DV

Vitamin D 0.1mcg 1% DV

Calcium 149.3mg 11% DV

Iron 14.6mg 81% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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