Orange Cottage Cheese

Prep: 15 min Serves: 8 Cuisine: American

A light and fluffy fruit salad combining cottage cheese, orange jello, pineapple, and mandarins, perfect for a refreshing dessert or side dish for gatherings and family meals.

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Ingredients

  • 1 1/2 lbs small curd cottage cheese
  • 1 large can crushed pineapple, drained
  • 1 can mandarin oranges, diced and drained
  • 2 small packages orange jello or 1 large package

Instructions

  1. Sprinkle the orange jello over the cottage cheese.
  2. Fold the jello into the cottage cheese gently.
  3. Add the drained crushed pineapple and diced mandarin oranges; mix well.
  4. Fold in Cool Whip until smooth and evenly combined.
  5. Chill in the refrigerator until ready to serve.

Tips & Substitutions

For a creamier texture, consider using full-fat cottage cheese instead of small curd. You can substitute the orange jello with any other flavor, such as peach or pineapple, for a unique twist. Adding a touch of vanilla extract can enhance the flavor profile. If you're looking for a lighter version, opt for a sugar-free jello mix. This dish pairs beautifully with Old Fashion Teacake.

Serving Suggestions

Serve this refreshing dish as a light dessert or a sweet side at picnics and potlucks. It complements savory dishes like grilled chicken or BBQ perfectly. For an extra touch, garnish with shredded coconut or chopped nuts. It also pairs nicely with Whole Grain Banana Oatmeal Muffins for a balanced meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator. The orange cottage cheese mixture can be kept for up to three days. Avoid freezing, as the texture may change upon thawing. When ready to serve, give it a gentle stir to restore its consistency and freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Cottage Cheese contains roughly 74 calories, with 3g protein, 14g carbohydrates, and 1g fat.

74 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.1g 1% DV
Carbs 13.6g 5% DV
Fiber 0.5g 2% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 80mg 3% DV
Potassium 86.8mg 2% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0mcg
Calcium 28.6mg 2% DV
Iron 0.3mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! This orange cottage cheese can be prepared a day in advance, allowing the flavors to meld beautifully. Just remember to chill it in the refrigerator until you're ready to serve. This makes it a great option for meal prep or gatherings.

What if I don't have cottage cheese?

If you don't have cottage cheese, you can substitute it with ricotta cheese for a similar texture and taste, although it will be slightly creamier. Greek yogurt is another alternative, providing a tangy flavor. Adjust the sweetness if necessary, depending on the substitute used.

Can I add other fruits to this recipe?

Yes, feel free to mix in other fruits such as strawberries, blueberries, or bananas for added flavor and nutrition. Just make sure to adjust the amount of jello accordingly to maintain the right consistency. Fresh fruits add a delightful crunch and vibrant color to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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