Orange Cream Cheese Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

Orange Cream Cheese Salad is a vibrant, creamy dessert with bright citrus flavors complemented by smooth cream cheese and whipped topping. Perfect for gatherings or casual occasions, it offers a refreshing and indulgent treat that combines fruit, gelatin, and luscious cream in every bite.

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Ingredients

  • 2 cans mandarin oranges (reserve some segments for decorating)
  • 1 large package apricot jello
  • 1 (8 oz.) package cream cheese, softened
  • 2 packages Knox gelatin

Instructions

  1. Combine the orange segments and juice, apricot jello, and Knox gelatin in a saucepan; heat until dissolved.
  2. Add the softened cream cheese cut into cubes and mix until smooth.
  3. Cool the mixture slightly.
  4. Fold in Cool Whip, reserving some for topping.
  5. Pour the mixture into a lightly oiled 9 x 12 x 2-inch pan, cover with foil, and refrigerate until set.
  6. Cut into squares and top with remaining Cool Whip and orange segments.
  7. Serve on a lettuce leaf with a sprig of mint or watercress.

Tips & Substitutions

For a lighter version, you can substitute the cream cheese with Greek yogurt, which will maintain a creamy texture while adding protein. If you prefer a sweeter taste, consider adding a tablespoon of honey or agave syrup to the mixture. Make sure to whisk the jello thoroughly to avoid any lumps, and allow it to cool completely before folding in the Cool Whip to maintain its fluffiness.

Serving Suggestions

This Orange Cream Cheese Salad is delightful served as a refreshing dessert or as a side dish for a brunch. It pairs beautifully with Standard Butter Cake for a more indulgent meal. Consider garnishing each serving with additional mint leaves or a sprinkle of shredded coconut for extra flair.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. If you find the salad has become too firm, let it sit at room temperature for about 10 minutes before serving to soften slightly. Avoid freezing, as the texture won't hold up well after thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Cream Cheese Salad contains roughly 191 calories, with 4g protein, 12g carbohydrates, and 14g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of vitamin A.

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 14.4g 18% DV
Carbs 12g 4% DV
Fiber 0.1g
Sugar 11.9g 24% DV

Electrolytes

Sodium 221mg 10% DV
Potassium 214mg 5% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 157mcg 17% DV
Vitamin C 29.1mg 32% DV
Vitamin D 0.3mcg 1% DV
Calcium 43.5mg 3% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh oranges instead of canned mandarin oranges?

Yes, you can use fresh oranges! Just make sure to peel and segment them, and you'll need about 2 cups to replace the canned oranges. Fresh oranges will add a vibrant flavor and texture to your salad.

Is there a way to make this salad vegan?

To make this salad vegan, substitute the cream cheese with a plant-based cream cheese alternative and use agar-agar instead of Knox gelatin. Additionally, ensure that your Cool Whip is a vegan option or replace it with whipped coconut cream for a deliciously creamy topping.

How can I make this salad more colorful?

To add more color to your Orange Cream Cheese Salad, consider mixing in other fruits such as diced strawberries, pineapple, or kiwi. These fruits not only enhance the visual appeal but also add a variety of flavors that complement the oranges beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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