Orange & Pineapple Pudding

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Ingredients

  • 1 (3 ounce) package tapioca pudding
  • 1 (3 1/2 ounce) package instant vanilla pudding
  • 1 (6 ounce) package orange gelatin
  • 3 cups boiling water
  • 1 (12 ounce) container Cool Whip
  • 2 (15 ounce) cans mandarin oranges, well drained

Instructions

  1. Mix pudding & gelatin in saucepan, then add boiling water.
  2. On medium heat, bring back to a boil, then remove & cool.
  3. Add cold Cool Whip & mix well, then fold in fruit until well blended.
  4. Pour into clear or white bowl & refrigerate until set.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.6g 1% DV
Carbs 22.4g 8% DV
Fiber 0.9g 3% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 66.3mg 3% DV
Potassium 88.3mg 2% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 7.1mg 8% DV
Calcium 21.8mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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