Oreo Fluff

Prep: 10 min Cuisine: American

A light and creamy Oreo fluff dessert with chocolate flavor, perfect for quick gatherings or as a cool treat for Oreo lovers. Easy to make and no baking required.

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Ingredients

  • 1 small package sugar free instant pudding (chocolate or white chocolate)
  • 12 oz fat free Cool Whip
  • 4 reduced fat Oreos

Instructions

  1. Mix the dry sugar free instant pudding powder with the fat-free Cool Whip and crushed Oreos, reserving some crumbs for garnish.
  2. Top the mixture with the reserved Oreo crumbs.
  3. Freeze until set before serving.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.3mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 6mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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