Oriental Broccoli Slaw

Name: Oriental Broccoli Slaw
Prep time: 10 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 package broccoli cole slaw mix, shredded; 3 green onions, chopped; 1 can water chestnuts or almonds, cut up; 2 packages beef Ramen noodles, crushed; 1/2 cup sunflower seeds

Beef

Prep: 10 min Cuisine: Asian

A crunchy, flavorful broccoli slaw with Asian-inspired flavors, perfect for potlucks and quick side dishes, combining fresh vegetables, ramen noodles, and a savory dressing.

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Ingredients

1 package broccoli cole slaw mix, shredded ⓘ
3 green onions, chopped ⓘ
1 can water chestnuts or almonds, cut up ⓘ
2 packages beef Ramen noodles, crushed
1/2 cup sunflower seeds

Instructions

Mix all ingredients in a large bowl.
Serve immediately or refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 12.5g 16% DV

Carbs 7.9g 3% DV

Fiber 2.9g 10% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 168.3mg 7% DV

Potassium 281.5mg 6% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV

Vitamin C 5.1mg 6% DV

Calcium 38mg 3% DV

Iron 1.3mg 7% DV

Diet fit Keto-friendly Under 400 cal

Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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