Oriental Crab Spread

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Ingredients

  • 1 cup sour cream
  • 1 teaspoon curry powder
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon white pepper
  • 1/4 teaspoon salt
  • 1/2 cup shredded coconut
  • 1/4 lb flaked crabmeat

Instructions

  1. Combine all ingredients and mix well.
  2. Chill 1 hour.
  3. Serve as a spread for crackers or melba toast, or stuff into celery.

Nutrition & Diet Analysis (per serving)

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 12.7g 16% DV
Carbs 58.6g 21% DV
Fiber 25.9g 93% DV
Sugar 4g 8% DV

Electrolytes

Sodium 9762.3mg 100% DV
Potassium 680.3mg 14% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 12.1mg 13% DV
Calcium 334.3mg 26% DV
Iron 10mg 56% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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