Oriental Omelet

Be the first to rate this recipe

Ingredients

  • 4 eggs
  • 2 Tbsp. butter
  • 3 Tbsp. cream
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 1/2 c. cooked rice

Instructions

  1. Beat eggs, cream and seasonings until thoroughly mixed.
  2. Heat butter in skillet.
  3. Pour in eggs and cook quickly, lifting edge of omelet so uncooked egg can drain under cooked portion.
  4. When egg is almost done, add rice and roll omelet.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 29.9g 38% DV
Carbs 42.1g 15% DV
Fiber 1.2g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9999.3mg 100% DV
Potassium 272.3mg 6% DV
Cholesterol 148.3mg 49% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV
Vitamin C 21mg 23% DV
Calcium 97.8mg 8% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →