Oriental Roast

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Ingredients

Instructions

  1. Place heavy duty aluminum foil in a shallow pan.
  2. Center roast on foil.
  3. Mix all other ingredients and pour over roast.
  4. Turn roast to coat.
  5. Seal foil airtight and bake 1 hour at 400°.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 4.6g 6% DV
Carbs 33.7g 12% DV
Fiber 0.4g 1% DV
Sugar 28.7g 57% DV

Electrolytes

Sodium 2046mg 89% DV
Potassium 365.5mg 8% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 19.3mg 1% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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