Orzo Alfredo

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Ingredients

  • 2 1/2 cups uncooked orzo pasta
  • 1/4 cup unsalted butter, softened
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 pinch nutmeg
  • 1 tablespoon chopped fresh chives

Instructions

  1. Bring a large pot of lightly salted water to a boil. Slowly stir in the orzo. Cook the pasta in boiling water for 8 to 10 minutes, or until tender. Drain.
  2. Transfer orzo to a buttered serving bowl. Toss with butter and cream, and season with nutmeg. Sprinkle top evenly with Parmesan cheese, and garnish with chives.

Nutrition & Diet Analysis (per serving)

566 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 40.5g 52% DV
Carbs 39.1g 14% DV
Fiber 11.8g 42% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 318.5mg 14% DV
Potassium 1007.3mg 21% DV
Cholesterol 87mg 29% DV

Vitamins & Minerals

Vitamin A 1138.8mcg 100% DV
Vitamin C 165.9mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 471.8mg 36% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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