Our Lefse

Prep: 30 min Cook: 20 min Serves: 8 Cuisine: Scandinavian

Our Lefse is a traditional Scandinavian flatbread made from riced potatoes, butter, and flour, offering a delicate, slightly sweet flavor perfect for snacks or accompaniments.

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Ingredients

  • 8 c. riced potatoes
  • 1 stick butter
  • 2 c. flour
  • 1 tsp. salt
  • 1 tsp. sugar

Instructions

  1. Cook potatoes in slightly salted water.
  2. Rice the cooked potatoes into a large bowl and add butter to melt.
  3. If potatoes are too cool to melt the butter, microwave briefly to melt it.
  4. Cool the mixture overnight.
  5. Next day, add flour, salt, and sugar to the potato mixture.
  6. Stir well to combine.
  7. Form into 2-inch balls.
  8. Roll each ball on a floured surface using a rolling pin covered with a stockinette, working flour into the surface to prevent sticking.
  9. Transfer the rolled Lefse to a griddle using a Lefse paddle.
  10. Bake until light brown spots form on one side.
  11. Flip and continue baking until golden.
  12. Keep baked Lefse covered to prevent drying out.

Tips & Substitutions

For best results, use starchy potatoes like Russets for a fluffier texture. If you're short on time, consider using store-bought riced potatoes. When rolling out the Lefse, ensure your surface and rolling pin are well-floured to prevent sticking. If you don't have a Lefse paddle, a regular spatula can work as a substitute to transfer the rolled dough.

Serving Suggestions

Lefse can be served warm with butter and sugar sprinkled on top, or paired with sweet spreads like jam or Nutella. For a savory option, try using them as wraps for meats or roasted vegetables. They also complement dishes like Polish Christmas Cookies as part of a festive meal. Consider serving them alongside a refreshing Low Calorie Jello Salad for a balanced spread.

Storage & Reheating

Store any leftover Lefse in an airtight container or wrapped in plastic wrap to maintain freshness. They can be kept in the refrigerator for up to a week. To reheat, place them on a hot griddle for a few seconds on each side until warm, or microwave them briefly, covered with a damp paper towel to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Our Lefse contains roughly 1406 calories, with 24g protein, 212g carbohydrates, and 51g fat. It is an excellent source of potassium (91% of the Daily Value), vitamin C (74% of the Daily Value), and dietary fiber (60% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.

1406 kcal 70% DV
Protein Fat Carbs

Macronutrients

Protein 23.5g 47% DV
Total Fat 51.2g 66% DV
Carbs 211.9g 77% DV
Fiber 16.9g 60% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 263.9mg 11% DV
Potassium 4284.7mg 91% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin C 66.8mg 74% DV
Calcium 62.9mg 5% DV
Iron 6.1mg 34% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Lefse?

Yes, Lefse freezes well! After baking, let them cool completely, then stack with parchment paper in between each piece and wrap tightly in plastic wrap. Store in a freezer-safe bag or container for up to three months. To enjoy, thaw in the refrigerator and reheat on the griddle.

What type of flour is best for Lefse?

All-purpose flour works best for making Lefse, providing the right balance of structure and tenderness. If you're looking for a gluten-free option, consider using a gluten-free all-purpose flour blend. Just ensure it's a blend designed for baking, as it will give you the best texture.

Can I make Lefse without potatoes?

While traditional Lefse is made with potatoes, you can experiment with alternatives like cauliflower or even sweet potatoes for a unique twist. However, this will alter the texture and flavor, so be prepared for a different result. Adjust the flour and liquid accordingly to achieve the desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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