Overnight Meringues

Prep: 20 min Cuisine: American

Light and airy meringues with a hint of peppermint and chocolate, perfect for a sweet treat or festive occasion, appealing to both chocolate lovers and dessert enthusiasts.

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Ingredients

  • 2 egg whites
  • pinch of salt
  • 2/3 cup sugar
  • 6 oz. package chocolate morsels
  • 1 tsp. peppermint flavoring

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Beat egg whites with a pinch of salt until they form stiff peaks.
  3. Gradually add sugar by teaspoon, beating constantly, until 2/3 cup of sugar is incorporated.
  4. Add peppermint flavoring and chocolate morsels to the meringue mixture.
  5. Drop small spoonfuls of the mixture onto a foil-lined cookie sheet.
  6. Turn off the oven and leave the meringues inside overnight to dry and set.

Tips & Substitutions

Ensure your mixing bowl and beaters are completely clean and dry, as any fat can prevent the egg whites from whipping properly. If you don't have peppermint flavoring, you can substitute with vanilla extract or omit it for a classic meringue. Adding a few drops of food coloring can make the meringues festive for special occasions, pairing beautifully with Heavenly Kisses.

Serving Suggestions

These meringues are delightful on their own but can also be served alongside fresh berries or as a topping for ice cream. For a whimsical dessert, layer them in a parfait with whipped cream and fruit. They also make a lovely gift when packaged in decorative boxes, perfect for sharing during the holidays.

Storage & Reheating

Store leftover meringues in an airtight container at room temperature to keep them crisp. Avoid refrigerating, as moisture can affect their texture. If they become soft, try placing them back in a low oven for a short time to help restore their crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Overnight Meringues contains roughly 81 calories, with 13g protein, 7g carbohydrates, and 0g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 679mg per serving (30% of the Daily Value).

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 0.1g
Carbs 7.1g 3% DV
Fiber 1.1g 4% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 678.7mg 30% DV
Potassium 230.6mg 5% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 15.6mg 1% DV
Iron 0.2mg 1% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use egg whites from a carton instead of fresh eggs?

Yes, you can use liquid egg whites from a carton. Check the packaging for the equivalent amount; typically, 2 tablespoons of liquid egg whites equal one large egg white. However, make sure they are 100% egg whites without added ingredients, as they need to whip just as well as fresh egg whites.

What if my meringue doesn't form stiff peaks?

If your meringue isn't forming stiff peaks, it could be due to residual fat or moisture in your bowl or beaters. Ensure everything is clean, and try adding a pinch of cream of tartar to stabilize the egg whites, which can help achieve the desired texture.

Can I add other flavors or ingredients to the meringue?

Absolutely! You can experiment with different flavor extracts like almond or lemon. You might also fold in crushed nuts or dried fruit for added texture and flavor. Just be mindful not to add too much, as it can affect the stability of the meringue.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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