P. T. A. Punch

Prep: 10 min Cuisine: American

A refreshing, citrusy punch perfect for school events and gatherings, combining pineapple juice and Mountain Dew for a sweet, fizzy, and crowd-pleasing beverage.

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Ingredients

  • 2 Liter Mountain Dew
  • Large cans pineapple juice, frozen

Instructions

  1. Place frozen pineapple juice in a punch bowl.
  2. Add 1 liter of Mountain Dew to the punch bowl.
  3. Keep adding Mountain Dew as needed for the desired quantity.

Nutrition & Diet Analysis (per serving)

13 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 3g 1% DV
Fiber 0.1g
Sugar 2.5g 5% DV

Electrolytes

Sodium 0.8mg
Potassium 33mg 1% DV

Vitamins & Minerals

Vitamin C 7.8mg 9% DV
Calcium 3.5mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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