Pan-Fried Pakoras
Ingredients
Instructions
- Stir together garbanzo bean flour, garam masala, salt, and pepper in medium bowl.
- Whisk in lemon juice, 2 tsp.
- oil, and 1 cup cold water.
- Let rest 5 minutes.
- Fold onion, carrots, peas, and tofu into batter.
- Heat remaining 1 cup oil in large skillet over medium-high heat.
- Spoon 1 Tbs.
- batter into hot oil for each pakora, about 6 at a time.
- Cook 2 minutes, or until edges begin to brown.
- Flip, and cook 2 minutes more, or until golden brown.
- Transfer to paper-towel-lined plate to drain, and sprinkle with salt, if desired.
- Repeat with remaining batter until you have 24 pakoras.
Nutrition & Diet Analysis (per serving)
290
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).