Papaya Canapes

Name: Papaya Canapes
Yield: 4 servings
Ingredients: 1 papaya, peeled and seeded; 3 tablespoons butter; 1/2 loaf French bread, sliced into 12 slices (the skinny baguette); 1 lemon, juice of; 2 tablespoons sugar; 1/2 teaspoon ground cinnamon; of fresh mint, for garnish

Vegetarian Dairy

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Ingredients

1 papaya, peeled and seeded ⓘ
3 tablespoons butter ⓘ
1/2 loaf French bread, sliced into 12 slices (the skinny baguette) ⓘ
1 lemon, juice of ⓘ
2 tablespoons sugar ⓘ
1/2 teaspoon ground cinnamon ⓘ
of fresh mint, for garnish ⓘ

Instructions

Slice the papaya into thin rounds and mix sugar and cinnamon very well.
Butter bread lightly, top with a thin round of papaya and sprinkle with cinnamon sugar.
Cover with another thin slice of papaya and lightly sprinkle lemon juice over top.
Garnish with mint leaves.

Nutrition & Diet Analysis (per serving)

517 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV

Total Fat 30g 39% DV

Carbs 67.1g 24% DV

Fiber 15.2g 54% DV

Sugar 19.9g 40% DV

Electrolytes

Sodium 100.8mg 4% DV

Potassium 400.5mg 9% DV

Cholesterol 89.5mg 30% DV

Vitamins & Minerals

Vitamin A 30.3mcg 3% DV

Vitamin C 12.3mg 14% DV

Calcium 323.3mg 25% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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