Paprikaois Chicken

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

A vibrant paprika-infused chicken dish with colorful peppers and tomatoes, perfect for a hearty, flavorful meal suitable for family dinners or casual gatherings.

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Ingredients

  • 1 chicken
  • 1 large onion, chopped
  • 2 bell peppers, chopped
  • 1 small tomato, chopped
  • salt
  • black pepper
  • garlic powder

Instructions

  1. Brown the onion and bell peppers in a pan. Add salt, garlic powder, and black pepper to the onion.
  2. Add paprika to the mixture.
  3. Add the chicken pieces to the pan.
  4. Fry for a few minutes. Add chopped tomatoes and a small amount of water.
  5. Cook on high heat for a few minutes, then reduce to low and simmer until the chicken is cooked through.

Tips & Substitutions

For added flavor, consider marinating the chicken in garlic powder and black pepper for a few hours before cooking. You can substitute bell peppers with other vegetables like zucchini or carrots for a different twist. If you prefer a spicier dish, add a pinch of cayenne pepper or some chopped jalapeños along with the paprika.

Serving Suggestions

Serve the Paprikaois Chicken with a side of Rice Pilaf Norcian to soak up the delicious sauce, or pair it with a fresh salad like Pasta And Vegetable Salad for a complete meal. A dollop of sour cream on top can also enhance the flavors beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of water if needed to prevent drying out. Alternatively, you can microwave in short bursts, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Paprikaois Chicken contains roughly 143 calories, with 4g protein, 26g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (25% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 616mg per serving (27% of the Daily Value).

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.7g 6% DV
Carbs 26.1g 10% DV
Fiber 7.1g 25% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 616.2mg 27% DV
Potassium 417.1mg 9% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 26.4mcg 3% DV
Vitamin C 7.3mg 8% DV
Calcium 122mg 9% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken works well for this dish. Just adjust the cooking time, as boneless pieces will cook faster. Ensure they reach an internal temperature of 165°F for safety.

What can I use instead of paprika?

If you don't have paprika, you can use a combination of smoked paprika and chili powder for a similar flavor. Alternatively, cumin can add a warm, earthy touch, though it will create a different taste profile.

Is it possible to make this dish in advance?

Absolutely! You can prepare the dish a day ahead. Allow it to cool before storing it in the fridge. The flavors will meld beautifully overnight, making it even tastier when reheated.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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