Paradise Burger

ChickenDairy
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Ingredients

  • 6 ounces Chicken Breast ⓘ
  • 1 Jalapeno ⓘ
  • 2 tablespoons Coconut Cream
  • 2 tablespoons Almond Meal ⓘ
  • 1 Squeeze of Lime Juice ⓘ
  • 2 tablespoons Marscapone Cheese ⓘ
  • 1 Small Red Onion ⓘ

Instructions

  1. Grind Chicken Breast with Jalapeno, Cream, Almond Meal, Lime Juice and Salt & Pepper
  2. Form 2 patties & grill
  3. In a small pan, cook sliced red onions with a drop of Coconut oil on a low heat until slices are carmelized
  4. Grill pineapple rings
  5. Assemble Burger: Top Bun (best with Hawaiian or Potato Bread) with Pineapple, Burger, Cheese & Onions
  6. Enjoy!

Nutrition & Diet Analysis (per serving)

130 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 5g 6% DV
Carbs 17.2g 6% DV
Fiber 0.9g 3% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 10035mg 100% DV
Potassium 208mg 4% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0mcg
Calcium 39mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

coconut cream lime juice red onion chicken pineapple salt

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