Parmesan Chips

Cook: 12 min Cuisine: American

Crispy Parmesan chips add savory, cheesy crunch perfect for dipping or garnishing soups, appealing to cheese lovers seeking a quick, flavorful snack or appetizer.

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Ingredients

  • 2 cups Parmesan cheese, shredded

Instructions

  1. Line a baking pan with parchment paper.
  2. Spread grated Parmesan cheese on the paper, leaving 1/4-inch at edges.
  3. Bake at 350°F for 10 to 12 minutes or until golden brown.
  4. Cool completely.
  5. Break into chips.

Tips & Substitutions

For extra flavor, consider adding spices like garlic powder or smoked paprika to the Parmesan before baking. If you want a different cheese, try using aged Gouda or Pecorino Romano for a unique twist. Ensure the cheese is evenly spread to prevent uneven cooking, and keep an eye on them towards the end of baking to avoid burning. These chips make a great snack or topping for salads.

Serving Suggestions

Serve these Parmesan chips as a crunchy accompaniment to soups or salads, or enjoy them alone as a snack. They pair beautifully with a dip like hummus or guacamole for added flavor. For a fun twist, crumble them over a Vegetarian Breakfast Roll With Texturized Vegetable Protein (Tvp) for added texture and taste.

Storage & Reheating

Store leftover Parmesan chips in an airtight container at room temperature for up to a week. Avoid refrigerating, as moisture can make them soggy. If they lose their crispness, you can re-crisp them in a preheated oven at 350°F for a few minutes, but watch closely to prevent burning.

Nutrition & Diet Analysis (per serving)

Each serving of Parmesan Chips contains roughly 56 calories, with 6g protein, 6g carbohydrates, and 1g fat. It is a good source of protein (12% of the Daily Value).

56 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 0.8g 1% DV
Carbs 6g 2% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 172.5mg 8% DV
Potassium 90mg 2% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Calcium 120mg 9% DV
Iron 0.8mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use pre-grated Parmesan cheese for this recipe?

While pre-grated Parmesan can save time, it often contains anti-caking agents that can affect melting and crisping. For the best results, use freshly shredded Parmesan cheese. This ensures a more flavorful and consistent texture in your chips.

How do I know when the Parmesan chips are done baking?

The chips are done when they are golden brown and crispy. Baking times can vary based on your oven, so start checking around the 10-minute mark. If they look a bit pale, give them a minute or two more, but keep a close watch to prevent burning.

Can I add other ingredients to the Parmesan chips?

Absolutely! You can mix in herbs like oregano or basil, or even add a pinch of cayenne for some heat. Just be sure that any added ingredients are finely chopped or grated to ensure they bake evenly with the cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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