Parmesan Herb Rice

Name: Parmesan Herb Rice
Yield: 4 servings
Ingredients: 3 cups cooked white rice (I cook in chicken broth, it tastes better.); 1 cup parmesan cheese; 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh tarragon, chopped; 1 teaspoon fresh thyme, chopped; 1 teaspoon fresh sage, chopped; 1 teaspoon fresh oregano, chopped

Vegetarian Dairy

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Ingredients

3 cups cooked white rice (I cook in chicken broth, it tastes better.) ⓘ
1 cup parmesan cheese ⓘ
1 tablespoon fresh parsley, chopped ⓘ
1 tablespoon fresh tarragon, chopped ⓘ
1 teaspoon fresh thyme, chopped ⓘ
1 teaspoon fresh sage, chopped ⓘ
1 teaspoon fresh oregano, chopped ⓘ

Instructions

Cook rice.
Add cheese and herbs and stir until well combined.
Serve and enjoy!

Nutrition & Diet Analysis (per serving)

545 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 31.3g 63% DV

Total Fat 10.7g 14% DV

Carbs 103.6g 38% DV

Fiber 38.8g 100% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 440mg 19% DV

Potassium 2390.5mg 51% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 229.3mcg 25% DV

Vitamin C 64.9mg 72% DV

Calcium 2061.5mg 100% DV

Iron 63mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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