Parsley Dip

Prep: 10 min

A fresh, herbaceous parsley dip with creamy and tangy flavors, perfect for raw vegetable platters and casual gatherings, offering a delightful addition to any snack tray.

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Ingredients

  • sour cream
  • mayonnaise
  • onion
  • parsley flakes
  • dill weed
  • monde

Instructions

  1. Mix sour cream, mayonnaise, chopped onion, parsley flakes, dill weed, and monde together in a bowl.
  2. Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
  3. Serve cold as a dip for raw vegetables or your favorite snacks.

Nutrition & Diet Analysis (per serving)

270 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 23.3g 30% DV
Carbs 14.2g 5% DV
Fiber 1.1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 264.5mg 12% DV
Potassium 251mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 21.7mg 24% DV
Calcium 92.8mg 7% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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