Parsleyed Eggs

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Ingredients

  • 6 eggs
  • 1 small bunch parsley
  • 7 tablespoons butter
  • salt and pepper

Instructions

  1. Simmer eggs slowly for 10 to 15 minutes.
  2. With a serrated edged knife, chip the eggshell carefully along lengthwise all the way around, then gently slice the eggs in half.
  3. (thus keeping the cooked egg in its half-shell) Then gently scoop out the egg.
  4. Wash and fine chop the parsley.
  5. Chop the egg very fine (pastry-cutter does the job well) and mash with 4 T. of softened butter.
  6. Add the chopped parsley and salt and pepper to taste.
  7. Carefully stuff back into the empty shells.
  8. Melt rest of the butter on low heat and fry the eggs for about 10 minutes or until nice and brown.
  9. They are served in the shell and can be eaten direct from the shell or taken out.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 27.9g 36% DV
Carbs 31.3g 11% DV
Fiber 8.2g 29% DV
Sugar 0g

Electrolytes

Sodium 9857.5mg 100% DV
Potassium 1712mg 36% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 37.4mg 42% DV
Calcium 107mg 8% DV
Iron 14mg 78% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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