Party Salad

Prep: 15 min Serves: 8 Cuisine: American

A creamy, sweet, and fruity party salad perfect for gatherings and potlucks. Its luscious combination of cherry and pineapple flavors, combined with a fluffy Cool Whip base, makes it a crowd-pleaser. Light and refreshing, it suits both casual celebrations and festive occasions.

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Ingredients

  • 1 can Eagle Brand milk
  • 1 (9 oz.) container Cool Whip
  • 1 can cherry pie filling
  • 1 can crushed pineapple

Instructions

  1. Mix the Eagle Brand milk and Cool Whip; refrigerate for one hour.
  2. Add the cherry pie filling and crushed pineapple to the mixture.
  3. Mix well, then add pecans and refrigerate until serving time.

Tips & Substitutions

For added texture, consider incorporating chopped pecans or walnuts to complement the sweetness of the cherry pie filling and crushed pineapple. If you prefer a lighter version, substitute the Eagle Brand milk with a low-fat sweetened condensed milk. This Party Salad is versatile, so feel free to swap in different fruits, such as mandarin oranges or blueberries, for variety.

Serving Suggestions

This Party Salad is perfect for gatherings and pairs beautifully with Oatmeal Caramelitas for a delightful dessert spread. Serve it in a large bowl or individual cups for a fun presentation. It also makes a great side dish for barbecues and potlucks, complementing savory dishes like grilled meats.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. It’s best enjoyed within 2-3 days for optimal freshness. Avoid freezing, as the texture of the Cool Whip may change once thawed. When ready to serve, give it a gentle stir to refresh the texture before enjoying.

Nutrition & Diet Analysis (per serving)

Each serving of Party Salad contains roughly 495 calories, with 7g protein, 57g carbohydrates, and 29g fat. It is an excellent source of iron (23% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 28.6g 37% DV
Carbs 57.2g 21% DV
Fiber 4.3g 15% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 166mg 7% DV
Potassium 367.8mg 8% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 100.5mcg 11% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.9mcg 4% DV
Calcium 239.8mg 18% DV
Iron 4.2mg 23% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this Party Salad a day in advance. Just follow the recipe and refrigerate it until you’re ready to serve. This allows the flavors to meld together beautifully, enhancing the overall taste.

What can I substitute for Cool Whip?

If you prefer a homemade option, you can whip heavy cream with a bit of sugar and vanilla extract as a substitute for Cool Whip. This will give you a fresh and creamy texture, adding a delicious touch to your Party Salad.

Is this recipe suitable for vegetarians?

Yes, this Party Salad is suitable for vegetarians as it contains no meat or animal-derived ingredients apart from dairy. However, always check the labels of your ingredients, especially the Eagle Brand milk, to ensure it meets your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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