Pasta Spaghetti Salad

Prep: 15 min Cuisine: Italian

A quick, flavorful pasta salad with Italian dressing and savory Salad Supreme, perfect for picnics, potlucks, or a light, refreshing meal enjoyed chilled.

Be the first to rate this recipe

Ingredients

  • 1 lb. cooked spaghetti
  • 8 oz. Italian dressing
  • 4 Tbsp. McCormick Salad Supreme

Instructions

  1. Combine the cooked, cooled spaghetti with Italian dressing and Salad Supreme in a large bowl.
  2. Mix well to evenly coat all the pasta and ingredients.
  3. Cover and refrigerate for a few hours to allow flavors to meld before serving.

Tips & Substitutions

To enhance the flavor of your Pasta Spaghetti Salad, consider adding chopped vegetables like bell peppers, olives, or cherry tomatoes. For a healthier option, you can substitute the Italian dressing with a homemade No Fat Italian Sauce. If you're looking for a bit more protein, adding diced cooked chicken or chickpeas works well too.

Serving Suggestions

This Pasta Spaghetti Salad makes a great side dish for barbecues or picnics and pairs beautifully with grilled meats or vegetarian options. Consider serving it alongside a fresh green salad or garlic bread for a complete meal. It also works well as a light lunch on its own or as a potluck dish that everyone will enjoy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, making it even tastier the next day. To refresh the salad before serving, mix in a splash of Italian dressing to moisten and revive the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta Spaghetti Salad contains roughly 48 calories, with 0g protein, 4g carbohydrates, and 3g fat. It is a good source of vitamin C (18% of the Daily Value).

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 3.2g 4% DV
Carbs 4.4g 2% DV
Fiber 0.5g 2% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 181.8mg 8% DV
Potassium 122mg 3% DV

Vitamins & Minerals

Vitamin A 44.5mcg 5% DV
Vitamin C 15.8mg 18% DV
Calcium 8.2mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad is ideal for making ahead of time. Allow it to chill in the refrigerator for at least a few hours, or even overnight, to let the flavors meld together beautifully. Just be sure to give it a good stir before serving.

What kind of pasta can I use besides spaghetti?

While spaghetti works wonderfully, you can easily substitute it with other pasta types like rotini or penne. For a different texture, try using gluten-free pasta or even Linguine Pasta Salad for a unique twist.

Can I add protein to this salad?

Absolutely! Adding proteins like diced grilled chicken, shrimp, or even chickpeas can make this Pasta Spaghetti Salad more filling. It's a versatile dish that can be tailored to your dietary preferences, including vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegan recipes → Vegetarian recipes → All recipes →