Paste(Kids Stuff)

Prep: 5 min

A simple, creamy paste suitable for kids that combines flour and water into a smooth, edible mixture. Perfect for easy snacks or craft projects with a mild flavor.

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Ingredients

  • 1/2 cup flour
  • 1/2 cup cold water

Instructions

  1. Mix flour and water until they are thick and creamy.
  2. Will keep longer in refrigerator.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 0.4g
Carbs 22g 8% DV
Fiber 1.4g 5% DV
Sugar 0.1g

Electrolytes

Sodium 1mg
Potassium 46mg 1% DV

Vitamins & Minerals

Calcium 23.8mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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