Pavlova Cake

Prep: 20 min Cook: 150 min Cuisine: Australian

A light, crispy meringue-based dessert with a soft interior, topped with fresh fruit and cream, perfect for elegant gatherings or special occasions.

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Ingredients

  • 8 egg whites
  • pinch of salt
  • pinch of cream of tartar
  • 1 cup sugar
  • 2 rounded Tbsp. cornstarch
  • 1 Tbsp. lemon juice

Instructions

  1. Beat the egg whites with the salt and cream of tartar until soft peaks form.
  2. Slowly beat in the sugar, cornstarch, and lemon juice until stiff, glossy peaks form.
  3. Pour the meringue mixture into a spring-form pan lined with wax paper.
  4. Bake for 30 minutes at 300°F.
  5. Reduce oven temperature to 250°F and bake for an additional 30 minutes.
  6. Then bake at 200°F for 90 minutes.
  7. Leave the cake in the oven overnight to cool and set.

Tips & Substitutions

For a successful pavlova, ensure your mixing bowls and beaters are completely clean and free of grease. You can substitute lemon juice with white vinegar if needed. If you want a less sweet version, reduce the sugar slightly, but keep in mind it may affect the structure. For a delightful twist, consider adding a hint of vanilla extract to the meringue.

Serving Suggestions

Serve the pavlova topped with whipped cream and a mix of seasonal fruits like berries, kiwis, or passion fruit for a refreshing dessert. It pairs beautifully with Hilda'S Red Cabbage With Apples for a unique dinner party experience. You can also drizzle some chocolate sauce for added decadence.

Storage & Reheating

Store leftover pavlova in an airtight container at room temperature to prevent it from becoming soggy. It’s best enjoyed the day after baking, but if you need to keep it longer, you can freeze the meringue layers. To serve, simply thaw at room temperature and top with fresh whipped cream and fruit.

Nutrition & Diet Analysis (per serving)

Each serving of Pavlova Cake contains roughly 457 calories, with 3g protein, 109g carbohydrates, and 0g fat. It is an excellent source of potassium (106% of the Daily Value) and vitamin C (40% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1510mg per serving (66% of the Daily Value).

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.3g
Carbs 109.3g 40% DV
Fiber 5g 18% DV
Sugar 0.1g

Electrolytes

Sodium 1510.2mg 66% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin C 36.3mg 40% DV
Calcium 31mg 2% DV
Iron 2.8mg 15% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Why did my pavlova crack?

Cracking can occur if the meringue is over-beaten or if it bakes too quickly. To prevent this, ensure that your oven temperature is accurate and avoid opening the oven door during baking. Also, letting it cool slowly in the oven helps maintain its structure.

Can I make pavlova in advance?

Yes, you can prepare the meringue ahead of time. Bake it and let it cool completely before storing it in an airtight container. However, it's best to add toppings like whipped cream and fruit just before serving to keep the meringue crisp.

What can I do with leftover egg yolks?

Leftover egg yolks can be used in various recipes such as custards, mayonnaise, or even in rich desserts like crème brûlée. Alternatively, you can freeze them for later use by mixing with a pinch of salt or sugar, depending on your future recipe needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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