Pb&J Chex Mix

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Ingredients

  • 5 cups Rice Chex
  • 1/4 cup strawberry jelly
  • 2 tablespoons butter
  • 1 tablespoon light corn syrup
  • 1/2 cup peanut butter chips
  • 1/3 cup salted peanuts
  • Freeze-dried strawberries, optional

Instructions

  1. Place cereal in a large bowl. In a small bowl, combine jelly, butter, and corn syrup. Microwave until smooth; pour over cereal. Toss to coat.
  2. Microwave in batches on high for 4 minutes, stirring every minute. Spread onto a parchment-lined
  3. to cool. Stir in chips, peanuts and, if desired, strawberries. Store in an airtight container.

Nutrition & Diet Analysis (per serving)

708 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 43.3g 56% DV
Carbs 73.5g 27% DV
Fiber 4.5g 16% DV
Sugar 45.7g 91% DV

Electrolytes

Sodium 540.3mg 23% DV
Potassium 271mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.1mg
Calcium 30.5mg 2% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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