Peachy-Licious Oatmeal
Ingredients
- 12 cup quick oats ⓘ
- 23 cup peach juice (from canned peaches) or 23 cup your choice fruit juice (try a combination of peach&pineapple, peach&apple cider, etc.) ⓘ
- 12 small banana, well-ripened ⓘ
- 1 teaspoon honey (optional) or 1 teaspoon agave nectar (optional) ⓘ
- 12 peach, finely chopped (I use a canned one, or try chopped mango, etc.) ⓘ
Instructions
- Heat the juice to a simmer in a small saucepan.
- Stir in the oats, and let it cook for 2-4 minutes to thicken up.
- Add a little water if needed.
- Meanwhile, mash the banana in a bowl till very smooth.
- When the oats are ready, remove from heat and add the banana, chopped fruit and sweetener (or leave that to drizzle on at the end).
- Stir together and let the saucepan sit covered for 2-3 minutes to let the fruitiness blend.
- Then dig in!
Nutrition & Diet Analysis (per serving)
220
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).