Peanut Butter Pick-Ups

Prep: 10 min Cook: 5 min Serves: 12 Cuisine: American

Peanut Butter Pick-Ups are delightful, no-bake treats combining sweet, nutty flavors with crunchy cornflakes. Quick to prepare and perfect for satisfying sweet cravings, they are ideal for snack lovers and kids alike, offering a nostalgic, homemade candy experience with a chewy and crispy texture.

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Ingredients

  • 1/2 cup Karo syrup
  • 1/2 cup sugar
  • 3/4 cup peanut butter

Instructions

  1. Bring Karo syrup and sugar to a boil over medium heat.
  2. Add peanut butter to the boiling mixture and stir until smooth.
  3. Mix in cornflakes until well coated.
  4. Drop spoonfuls onto wax paper and let cool until set.

Nutrition & Diet Analysis (per serving)

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 12.6g 16% DV
Carbs 11.3g 4% DV
Fiber 3.1g 11% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 123.8mg 5% DV
Potassium 248mg 5% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 17.3mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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