Pear Cardamom Bread

Name: Pear Cardamom Bread
Yield: 4 servings
Ingredients: 1 2/3 cups flour; 3/4 cup sugar; 1 1/2 teaspoons baking powder; 3/4 teaspoon salt; 1 teaspoon ground cardamom; 1 1/2 cups chopped unpeeled pears (1-2); 1/2 cup vegetable oil; 1/4 cup milk; 2 eggs; topping

Vegetarian Dairy

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Ingredients

1 2/3 cups flour ⓘ
3/4 cup sugar ⓘ
1 1/2 teaspoons baking powder ⓘ
3/4 teaspoon salt ⓘ
1 teaspoon ground cardamom ⓘ
1 1/2 cups chopped unpeeled pears (1-2) ⓘ
1/2 cup vegetable oil ⓘ
1/4 cup milk ⓘ
2 eggs ⓘ
topping ⓘ

Instructions

Preheat oven to 350°F; grease bottom of loaf pan.
Mix all ingredients, except topping, in a large bowl.
Pour into loaf pan. Mix topping ingredients and sprinkle on top.
Bake 55-65 minutes, until toothpick inserted in center comes out clean cool 10 minutes; remove to wire rack to cool completely, 1 hour.

Nutrition & Diet Analysis (per serving)

758 kcal 38% DV

Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV

Total Fat 32.3g 41% DV

Carbs 117.4g 43% DV

Fiber 16.7g 59% DV

Sugar 23.3g 47% DV

Electrolytes

Sodium 12653.8mg 100% DV

Potassium 873.3mg 19% DV

Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 269mcg 30% DV

Vitamin C 23.5mg 26% DV

Vitamin D 0.4mcg 2% DV

Calcium 1837.3mg 100% DV

Iron 13.1mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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