Peas And Asparagus
A creamy vegetable side featuring tender peas and asparagus combined with melted Velveeta cheese, perfect for complementing roasts and hearty meals.
Ingredients
Instructions
- Put the peas and asparagus in a saucepan and bring to a boil. Drain.
- Add oleo and simmer until the oleo melts.
- Add Velveeta cheese and melt.
- Mix well and heat on low until the mixture is heated through.
- Do not let it boil.
- Reheat leftovers in the oven as needed.
- Serve as a delicious side with roast.
Tips & Substitutions
For a creamier texture, you can substitute the Velveeta cheese with cream cheese or a dairy-free option like cashew cheese if you're looking for vegetarian recipes. If fresh asparagus is available, feel free to use it instead of canned for a fresher taste. Adding a pinch of garlic powder or onion powder can enhance the flavor profile.
Serving Suggestions
This dish serves as a delightful side alongside roast chicken or grilled meats. It also pairs well with Fried Green Tomatoes Or Squash for a Southern-inspired meal. For a complete vegetarian option, consider serving it with a Vegetable Omelet for brunch or lunch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in an oven-safe dish and warm it in the oven at 350°F until heated through, stirring occasionally to prevent it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Peas And Asparagus contains roughly 111 calories, with 8g protein, 15g carbohydrates, and 2g fat. It is a good source of protein (16% of the Daily Value), dietary fiber (15% of the Daily Value), and vitamin C (11% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas and asparagus instead of canned?
Yes, fresh peas and asparagus can be used for a more vibrant flavor. Just cook the fresh vegetables until tender before adding them to the saucepan.
Is there a way to make this dish gluten-free?
To make this recipe gluten-free, ensure that the mushroom soup you use is labeled as gluten-free. Many brands offer gluten-free options, or you can make a homemade version using cornstarch as a thickener.
How can I add more flavor to this dish?
You can elevate the flavors by adding spices such as black pepper, paprika, or even a squeeze of lemon juice for brightness. Fresh herbs like parsley or dill can also add a nice touch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).