Pecan Date Spread

VegetarianDairy
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Ingredients

  • 1/3 c. margarine (unsalted), softened ⓘ
  • 3 oz. pkg. cream cheese, softened ⓘ
  • 1/4 c. finely chopped dates ⓘ
  • 1/4 c. chopped pecans ⓘ
  • 1 Tbsp. apple juice ⓘ

Instructions

  1. In small mixer bowl, combine margarine and cream cheese.
  2. Beat at medium speed, scraping bowl often until well mixed (1 to 2 minutes).
  3. Stir in remaining ingredients.
  4. Serve with crackers or nut bread.
  5. Store refrigerated.
  6. Yields 1 cup.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 45.5g 58% DV
Carbs 26.1g 9% DV
Fiber 4.5g 16% DV
Sugar 20.1g 40% DV

Electrolytes

Sodium 274mg 12% DV
Potassium 324.3mg 7% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.3mcg 8% DV
Vitamin C 10mg 11% DV
Vitamin D 0.1mcg 1% DV
Calcium 47.8mg 4% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pecans cream cheese dates apple juice margarine

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