Pecan Meringues

Prep: 10 min Cook: 20 min Cuisine: American

Crisp pecan meringues with a hint of warm spices and vanilla, offering a sweet, nutty treat perfect for holiday gatherings or a delightful snack.

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Ingredients

  • 2 egg whites
  • 3/4 cup brown sugar
  • dash of salt
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon allspice
  • 1/4 teaspoon cinnamon
  • 3 cups pecan halves

Instructions

  1. Beat egg whites until stiff peaks form.
  2. Add vanilla, brown sugar, salt, allspice, and cinnamon to the egg whites.
  3. Beat until very stiff and glossy.
  4. Gently fold in the pecan halves until all are coated evenly.
  5. Place each pecan half on a lightly greased cookie sheet.
  6. Bake at 250°F (120°C) for about 20 minutes or until dry and can be slipped off the pan.
  7. Let cool in the pan, then remove.
  8. Store in an airtight container.

Tips & Substitutions

For best results, make sure your mixing bowl and beaters are completely clean and free of grease when whipping the egg whites. If you don't have allspice, a mix of nutmeg and cinnamon can work as a substitute. You can also use chopped walnuts or almonds instead of pecans if desired. Be careful not to overmix when folding in the pecans to maintain the meringue's airy texture.

Serving Suggestions

Pecan meringues can be enjoyed as a light dessert or snack on their own, or served alongside coffee or tea for a delightful pairing. They also make an excellent topping for ice cream or can be crumbled over yogurt for added texture. For a festive touch, serve them alongside holiday cookies like Mother Rote'S Gingerbread.

Storage & Reheating

To store leftover pecan meringues, place them in an airtight container at room temperature. They will stay fresh for up to a week. Avoid refrigerating them, as moisture can make them lose their crispiness. If they become soft, you can re-crisp them in a low oven for a few minutes to restore their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pecan Meringues contains roughly 251 calories, with 1g protein, 48g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1771mg per serving (77% of the Daily Value).

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.4g
Carbs 48g 17% DV
Fiber 0g
Sugar 47.2g 94% DV

Electrolytes

Sodium 1770.8mg 77% DV
Potassium 105.5mg 2% DV
Cholesterol 0.1mg

Vitamins & Minerals

Calcium 43.9mg 3% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sugar alternatives in this recipe?

Yes, you can use sugar alternatives like coconut sugar or a granulated sugar substitute designed for baking. However, keep in mind that this may slightly alter the texture and sweetness of the meringues. Always check the conversion ratio on the sugar substitute packaging for best results.

What should I do if my meringue doesn't form stiff peaks?

If your meringue isn't forming stiff peaks, it might be due to residual fat in your mixing bowl or beaters. Ensure all equipment is clean and dry. Additionally, make sure that no egg yolks have mixed with the whites, as even a small amount can prevent proper whipping.

How can I tell when the meringues are done baking?

The meringues are done when they feel dry to the touch and can easily be lifted off the baking sheet without sticking. They should have a light, airy texture. If they are still soft in the center or sticky, they need more time in the oven. Be cautious not to let them brown.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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