Pecan Mousse

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Ingredients

  • 1 tsp. plain gelatin
  • 4 tsp. cold water
  • 1 1/2 c. evaporated milk
  • 1/2 c. finely chopped pecans
  • 1 Tbsp. margarine
  • 6 Tbsp. sugar
  • 1 Tbsp. vanilla

Instructions

  1. Soften gelatin in cold water.
  2. Scald milk over boiling water. Add softened gelatin and stir until dissolved.
  3. Chill.
  4. In the meantime, brown pecans in margarine and cool.
  5. Beat milk very stiff, fold in nuts, vanilla and sugar.
  6. Freeze until firm.

Nutrition & Diet Analysis (per serving)

660 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 41.1g 53% DV
Carbs 56.3g 20% DV
Fiber 4.3g 15% DV
Sugar 37.2g 74% DV

Electrolytes

Sodium 364.8mg 16% DV
Potassium 290.3mg 6% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 13.2mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 150.3mg 12% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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