Pepper Hash
Pepper Hash is a tangy, sweet and savory condiment featuring vibrant red and green peppers combined with onions, vinegar, and sugar—perfect as a relish or side dish for hearty meals.
Ingredients
Instructions
- Pour boiling water over the peppers and onions.
- Let stand for 5 minutes, then drain.
- Pour boiling water over the peppers and onions again and let stand for 20 minutes.
- Drain the mixture.
- Add the vinegar, sugar, and salt, then cook for 20 minutes.
Tips & Substitutions
When preparing Pepper Hash, consider using a mix of colored peppers for added flavor and visual appeal. If you prefer less sweetness, reduce the sugar to 2 cups or substitute with a natural sweetener. For a spicier kick, add diced jalapeños or a dash of cayenne pepper. Make sure to thoroughly drain the vegetables to avoid excess liquid in the final dish.
Serving Suggestions
Serve Pepper Hash as a vibrant side dish alongside grilled meats or roasted vegetables. It pairs beautifully with Armadillo And Rice for a hearty meal. Consider using it as a topping for sandwiches or tacos, or mix it into salads for added texture and flavor.
Storage & Reheating
Store leftover Pepper Hash in an airtight container in the refrigerator for up to a week. To reheat, simply warm it in a saucepan over low heat, stirring occasionally until heated through. This dish can also be enjoyed cold as a tangy condiment or side salad.
Nutrition & Diet Analysis (per serving)
Each serving of Pepper Hash contains roughly 1225 calories, with 20g protein, 228g carbohydrates, and 27g fat. It is an excellent source of vitamin C (511% of the Daily Value), dietary fiber (90% of the Daily Value), and iron (48% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1443mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of peppers in this recipe?
Yes, feel free to experiment with different types of peppers. Yellow and orange bell peppers add a sweet flavor, while poblano or banana peppers can introduce a mild heat. Just keep the total amount consistent with the original recipe for balanced flavor.
How long can I store Pepper Hash?
Pepper Hash can be stored in the refrigerator for up to one week. For longer storage, consider canning the mixture in sterilized jars, which can extend its shelf life for several months in a cool, dark place.
Is there a way to make this dish vegan?
This Pepper Hash recipe is already vegan-friendly, as it contains no animal products. For more vegan recipes, consider using it as a filling for wraps or as a topping for grain bowls to keep your meals plant-based and delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).