Pepper-Pecan Dip

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Ingredients

  • 1 cup pecans, chopped
  • 1 cup sharp cheddar cheese, finely grated
  • 1 teaspoon chives
  • 2 tablespoons mayonnaise
  • 10 ounces red pepper jelly

Instructions

  1. Combine first four ingredients. Mix well. Press into a pie plate.
  2. Spread jelly over the top.
  3. Serve with wheat thins or other crackers.

Nutrition & Diet Analysis (per serving)

530 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 46.7g 60% DV
Carbs 22g 8% DV
Fiber 9.5g 34% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 303.3mg 13% DV
Potassium 917.8mg 20% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 978mcg 100% DV
Vitamin C 197.2mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 401.8mg 31% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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