Peppery Spiced Nuts

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Ingredients

  • 4 cups pecan halves
  • 2 tablespoons melted butter
  • 2 teaspoons Worcestershire sauce
  • Dash of hot sauce
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Saute pecan halves in butter in a skillet about 5 minutes. Add remaining ingredients, stirring well.
  2. Place nut mixture in a shallow baking pan. Bake at 325° for 20 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 25.2g 32% DV
Carbs 6.6g 2% DV
Fiber 0.9g 3% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 10678.5mg 100% DV
Potassium 302mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 42.6mg 47% DV
Calcium 38.3mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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