Peppy Pinto Beans

Name: Peppy Pinto Beans
Yield: 4 servings
Ingredients: 1 lb. dried pinto beans; 4 1/2 c. water; 1 (4 oz.) can chopped green chilies, drained; 2 cloves garlic, minced; 2 tsp. chili powder; 1 tsp. salt; 1 1/2 c. (6 oz.) shredded Monterey Jack cheese with or without jalapeno

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 lb. dried pinto beans ⓘ
4 1/2 c. water ⓘ
1 (4 oz.) can chopped green chilies, drained ⓘ
2 cloves garlic, minced
2 tsp. chili powder ⓘ
1 tsp. salt ⓘ
1 1/2 c. (6 oz.) shredded Monterey Jack cheese with or without jalapeno ⓘ

Instructions

Sort and wash beans; place in large Dutch oven.
Cover with water, 2-inches above beans.
Let soak 8 hours.
Drain beans and return to Dutch oven.
Add water, chilies, garlic, chili powder and salt to beans.
Bring to boil, cover, reduce heat and simmer 2 hours or until beans are tender, stirring occasionally.
Transfer to serving dish and sprinkle with cheese.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV

Total Fat 7.8g 10% DV

Carbs 24.6g 9% DV

Fiber 9.3g 33% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 10714.8mg 100% DV

Potassium 566.5mg 12% DV

Vitamins & Minerals

Vitamin A 379mcg 42% DV

Vitamin C 3.3mg 4% DV

Vitamin D 0.1mcg

Calcium 106.5mg 8% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Three Cheese Pizza with Potatoes and Caramelized Onions

Grilled Honey-Barbecue Meatball Packets

Creamy Sesame Dressing

Summer Halibut with Dill

Bresaola Salad

Grandma Sue's Soda Bread Recipe