Pepsi Pork Chops

Name: Pepsi Pork Chops
Yield: 4 servings
Ingredients: 8 fresh pork chops; 1/2 c. plain flour; 1 tsp. salt; 1/2 tsp. pepper; 1/4 c. oil (for frying); 8 oz. Pepsi

Pork

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Ingredients

8 fresh pork chops ⓘ
1/2 c. plain flour ⓘ
1 tsp. salt ⓘ
1/2 tsp. pepper ⓘ
1/4 c. oil (for frying) ⓘ
8 oz. Pepsi ⓘ

Instructions

Salt and pepper chops and dredge in flour. Fry in oil on medium heat until browned on each side. Place chops in casserole dish with lid. Mix Pepsi and ketchup together and pour over chops. Cover and bake on 350° in oven for 45 minutes.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 29.9g 38% DV

Carbs 27.3g 10% DV

Fiber 1.6g 6% DV

Sugar 5.9g 12% DV

Electrolytes

Sodium 9932.5mg 100% DV

Potassium 270mg 6% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV

Vitamin C 21.7mg 24% DV

Vitamin D 0.2mcg 1% DV

Calcium 19.8mg 2% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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