Perfect Guacamole

Name: Perfect Guacamole
Yield: 4 servings
Cuisine: Mexican
Ingredients: *A pinch of cilantro; *2 avocados; very ripe; *1 roma tomato; *6 table spoons of sour cream; *Quarter cup of onions; *2 cloves of garlic; *1/2 cup of cheddar cheese

Vegetarian Dairy

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Ingredients

*A pinch of cilantro ⓘ
*2 avocados; very ripe ⓘ
*1 roma tomato ⓘ
*6 table spoons of sour cream ⓘ
*Quarter cup of onions ⓘ
*2 cloves of garlic ⓘ
*1/2 cup of cheddar cheese ⓘ

Instructions

Grab a big bowl, add al the ingredients in and mix it all together. Add more to satisfy your taste buds :D

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV

Total Fat 20.9g 27% DV

Carbs 39.9g 15% DV

Fiber 5.7g 20% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 496mg 22% DV

Potassium 1393.8mg 30% DV

Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 200.3mcg 22% DV

Vitamin C 151.6mg 100% DV

Vitamin D 0.2mcg 1% DV

Calcium 540.5mg 42% DV

Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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