Perfect Scrambled Eggs

Name: Perfect Scrambled Eggs
Yield: 4 servings
Ingredients: 1 1/2 tablespoons milk; 6 eggs; 1/2 cup minced onion; 1/2 teaspoon black pepper; 1/2 teaspoon salt; 1 1/2 teaspoons butter

Vegetarian Dairy

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Ingredients

1 1/2 tablespoons milk ⓘ
6 eggs ⓘ
1/2 cup minced onion ⓘ
1/2 teaspoon black pepper ⓘ
1/2 teaspoon salt ⓘ
1 1/2 teaspoons butter ⓘ

Instructions

Whisk together the eggs, milk, onions, salt, and pepper in a large bowl until it looks slightly fluffy.
Melt the butter in a large pan over medium to high heat; coat the pan evenly with the butter. Stir in eggs and continue stirring until they have just cooked. Serve immediately.

Nutrition & Diet Analysis (per serving)

563 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 7g 14% DV

Total Fat 33.7g 43% DV

Carbs 63.2g 23% DV

Fiber 7g 25% DV

Sugar 12.9g 26% DV

Electrolytes

Sodium 9937mg 100% DV

Potassium 563.5mg 12% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 69.5mcg 8% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 284mg 22% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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