Perky Perch
Perky Perch offers tender ocean perch fillets baked with a zesty lemon and herb flavor profile. The seasoning blend enhances the delicate fish, making it perfect for a light, flavorful meal. Ideal for seafood lovers seeking a quick, satisfying dish that pairs well with vegetables or rice.
Ingredients
Instructions
- Put perch fillets in a baking dish.
- Add water, then lemon juice over the fillets.
- In a small bowl, mix together the lemon and herb seasoning with Old Bay seasoning; sprinkle over the fish fillets.
- Add 1 teaspoon of margarine on each fillet; season with salt and pepper to taste.
- Bake, covered, at 375°F for 30 minutes, or until flaky.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).